BRAINWAVE
ADVANCED BINAURAL BRAINWAVE ENTRAINMENT
The BrainWave app series has been the top selling, best reviewed apps of their kind in the App Store for 18 years.



Our apps feature powerful brainwave sequences, soothing ambience, and sophisticated options combined in an intuitive, easy to use application.
Over 2 Million People Rely On BrainWave to Enhance Focus, Meditation, Relaxation, and Sleep


HOW IT WORKS

Our Brainwave Entrainment apps utilize sequences of binaural tones to stimulate brainwave frequencies associated with various states of mind.

In this process two different tones are played through headphones or earbuds. These binaural tones differ in frequency on the left and right side by an amount matching the target brainwave frequency. When processing these binaural tones the human brain perceives the frequency difference as an inaudible, periodic beat. This periodic beat is often referred to as the binaural beat for a given sequence and the tones themselves as binaural beats, however, this beat is indirectly perceived as opposed to directly heard since it is below the range of human hearing (Human hearing is limited to the range of frequencies from 20 Hz to 20,000 Hz, whereas human brainwave frequencies typically range from .5 to 40 Hz). For each brainwave sequence the frequency of this perceived beat has been engineered to precisely match a target brainwave frequency. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.

After a few minutes of use the listener's own brainwaves will begin to fall into step with, and synchronize with, this binaural beat, inducing states ranging from deep sleep to intense concentration and focus. This synchronization process, also known as the "frequency following response", is referred to as brainwave entrainment. This perceived beat frequency corresponds to the delta, theta, alpha, beta, or gamma range of brainwave frequencies used in the different stages of each brainwave program to entrain the users brainwaves towards the beat frequency.

The underlying physiology of how the brain is able to process and discern the frequency difference between the left and right ear, or why the brain even attempts to process sounds at this level to begin with, is believed to originate in the superior olivary nucleus, a part of the brain stem, and are related to the brain's ability to locate the sources of sounds in three dimensions and to track moving sounds, which also involves inferior colliculus (IC) neurons. For example, the human brain given only sound input standing on street corner will process the sounds of an approaching car, the frequency of which will be slightly shifted due to the doppler effect, for information on where the car is located in 3 dimensions. Further, the brain is able to determine the direction the source is travelling. Essentially, we're using modern mobile devices that tap into an ability rooted in the most primitive areas of our brain that evolved to detect approaching predators and later to track prey.

We take traditional brainwave entrainment techniques a step further, incorporating overlaying brainwave sequences to stimulate ranges of frequencies, as well as multi-stage brainwave programs comprised of a series of stages designed to work together to create unique mental states, or to take the listener through an entire experience, such as lucid dreaming.

FEATURES
  • Support for iPad, iPhone and iPod touch in a single app
  • Multitasking Support for iPhone and iPad
  • Programs that automatically adjust to the listener's desired duration
  • Multistage Brainwave sequences
  • A selection of ambient background and nature sounds with the ability to adjust the audio balance between ambience and brainwaves to individual comfort levels
  • Advanced configuration options
BrainWave screenshot iPhone frame
BRAINWAVE APP SERIES
ULTIMATE BRAINWAVE ENTRAINMENT BUNDLE
 4.7 Star Rating
5 Apps / 100+ Programs - Includes our Best Selling Neural Entrainment Apps: BrainWave - Advanced Brainwave Entrainment, Altered States, Sharp Mind, Dream Inducer, Neuro Trainer
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BRAINWAVE
Advanced Brainwave Entrainment
 4.9 Star Rating / 11,000+ Reviews
Advanced Multi-Stage Binaural Programs for Sleep, Relaxation, Meditation, Focus, Concentration, Anxiety Relief, Power Nap, Memory, Motivation, Creativity and Much More. The top ranked brainwave entrainment app in the App Store for 18 years!
APP STORE>    HELP>
SHARP MIND
 4.9 Star Rating / 1,100+ Reviews
18 Advanced Multi-Stage Binaural Programs for Focus, Concentration, Memory, and Problem Solving. Top Ranked in Lifestyle!
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ALTERED STATES
 4.9 Star Rating / 1,300+ Reviews
22 Mind Altering Binaural Programs for Meditation, Deep Relaxation, and Lucid Dreaming. Top Ranked in Lifestyle!
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DREAM INDUCER
 4.9 Star Rating / 1,000+ Reviews
11 Powerful Dream Inducing Binaural Programs to create a range of different dream states using varying alpha and beta waves during the dream phase of sleep. Top Seller in Entertainment!
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NEURO TRAINER
 4.8 Star Rating
8 Binaural Programs designed for athletes to help improve focus, speed, and reflex response.
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NeuralStack.io icon NeuralStack.io
Compose your mindset with Multi-Mode Brainwave Entrainment to Enhance Focus, Relaxation, and Sleep.
  • NeuralStack.io integrates remixable Multi-Stage Brainwave Entrainment, Guided Breathing, Ambient Music, Nature Sounds, and other elements into fully customizable Stacks.
  • 4 Brainwave Entrainment Tone Modes: Binaural, Monaural, Isochronic, and phase-synchronized Binaural + Isochronic.
  • Get started with over 100 included Stacks, then personalize them, mixing and matching the elements and sounds you prefer to create your own unique Stacks.
  • Support your daily routine by creating Stack Playlists.
  • Generates tones with brainwave (beat) frequencies from Delta to Gamma (0.5 - 100 Hz) and carrier frequencies from 100 Hz to 1000 Hz.
  • Supports fractional frequencies with 2-decimal precision.
  • Over 300 Brainwave Entrainment programs for you to use in your Stacks.
  • Remix and create custom Multi-Stage Brainwave Entrainment programs by adding or removing stages, fine-tuning stage length, or creating custom stages.
  • Includes Schumann and Solfeggio frequencies.
APP STORE>    GOOGLE PLAY>
Learn more at NEURALSTACK.IO>
NeuralStack.io screenshot iPhone frame
Stanford Neuroscientist and Professor at Stanford School of Medicine Dr. Andrew Huberman recommending BrainWave on The Huberman Lab podcast:
Dr. Huberman recommends using the Focused and Alert and Gamma 40 Focus programs in BrainWave to target the 40 Hz gamma frequency associated with high levels of focus and concentration.
Cognitive FX demonstrating how they use BrainWave to treat concussion symptoms in a clinical setting:
REVIEWS FOR BRAINWAVE - 37 ADVANCED BINAURAL PROGRAMS

The Reviews below are just some of the 14,000+ 5-star reviews written by real customers. Our customers have consistently found the BrainWave Binaural Brainwave Entrainment Series to have the best apps for insomnia and sleep issues, as well as the best apps for productivity, focus, relaxation and meditation.
BRAINWAVE - 37 ADVANCED BINAURAL BRAINWAVE ENTRAINMENT PROGRAMS

Multi-Stage Binaural Brainwave Brainwave Entrainment Programs for Deep Sleep, Power Naps, Stress Relief, Focus, Concentration, Memory, Relaxation, Meditation, Lucid Dreaming, Vivid Dreaming, Focus, Confidence, Positive Mood, Creativity, and Much More. * The Top Selling Brainwave Entrainment App in the App Store backed by 18 years of development. * Universal iOS App with Built-in UIs for iPhone and iPad. * Supports Family Share *
14,000+5-Star Reviews
Works for me!
5/5

I’ve used Brainwave for over 10 years, first as I was a business traveler, and now as a retiree. I love the variety of settings and find it helps with white noise for sleeping, for concentrating, and for blocking out thoughts while practicing yoga. Highly recommend. Helps me manage stress much better!

Helps me manage stress much better!
5/5

This really helps me cope with situations better and focus when I need to! Love it!

Have used for YEARS!
5/5

I started using the app years ago for work stress and anxiety. But now use it for everything. Amazing to use for creativity and mood shifting

Outstanding App
5/5

I’ve been using this app for many years now. I’ve used it for meditation, relaxation, pain relief and many other reasons. I like that I can set the binaural beat slightly louder than the background sounds. I suffer terrible insomnia and this works wonderfully for that. I highly recommend this app.

Life saving
5/5

Used the app for years. It’s changed my life and cured my tinnitus. So grateful.

Sleep
5/5

I have struggled with nightmares and within 10 minutes my sleep is infinitely better. I am specialist Physican and my quality life has substantially improved from the added rest. Our brains in away are like advanced computers, as every thought admits electromagnetic waves given how our brain works through the transmission of electricity. it is likely that the brain waves when focussed on a particular frequency of audible sound becomes aligned towards a particular pattern that may mimic a state of mind such as being sleepy. This really helps turn off the thousand thoughts.

My favorite app
5/5

I can’t recommend this app enough, I use it every night to sleep and it truly makes a huge difference.

Amazing Headache relief
5/5

I have had this app for a long time on my phone. I am a migraine sufferer and when I feel the beginnings of a migraine coming, by simply tuning into the headache relief program I can stave of a headache or even get rid of one without having to medicate. I also use the focus program and the morning coffee program when I’m getting ready for work. I absolutely love these binaural beats. They truly work for me and I cannot be without this app. Thank you for making it truly affordable and no in app purchases.

Hidden Gem of the App Store
5/5

Compared to the overly complicated design of most apps these days, the simplicity of BrainWave’s UI is a breath of fresh air. However, this simplicity shouldn’t be confused with lack of features, as BrainWave includes a plethora of programs and background sounds which allow you to create the perfect soundscape for any situation. Also, I highly recommend purchasing the BrainWave Bundle, as this is what fully unleashes the app’s full potential (not to mention, the price is great for what you’re getting). I literally – not figuratively – use this app everyday. I use each morning to get focused and energized for the day and in the evening to relax and wind down for bed. Lastly, and perhaps most importantly, the dev for BrainWave is extremely friendly and responsive to any comments about the app. I sent him an email a month or so back with some feedback (it was a dumb idea that really didn’t deserve a reply), and he replied with a very thorough email that went above and beyond what I was expecting. I highly recommend this app!

Non-scientific observations—TBI recovery
5/5

I have been using this product for years with exceptional results. Background: I have suffered six significant trauma related concussions in my lifetime, one of which was associated with a blood clot in the left sinus of my brain and the last of which led to a complex partial seizure / TIA stroke. By all measures, I should be drooling on myself right now, and not a program manager at the premier applied physics laboratory. My brain’s elasticity is certainly unique. I cannot attribute my entire recovery and durability to binaural stimulation alone; however, when combined with a regimen of speech therapy, proper pharmaceutical interventions, rest and recuperation, and stimulation / not over-stimulation, I believe that the app has made a significant difference in helping me to rewire my neural pathways and quickly recover my executive functions. I would highly recommend that this app be placed into double-blind clinical trials for TBI recovery. I am a firm believer in its potential.

Nap
5/5

I’m a big Power Nap guy and Brainwave helps me feel well rested after a 20 minute nap.

Science at its best.
5/5

I use the app frequently each day to prepare for certain situations. It helps me get my thoughts together for a presentation or meeting, helps to calm my anxiety, block out all of the distractions around me and allows me to focus on the task at hand. I love that you can customize the sounds and volume levels as well as adjust the time for each program. The more you use it and play around with the functions the better the app can help.

Living my unlived life
5/5

Effective and subtle app. I use other apps to self hypnotize and "work on stuff" while I sleep- this app I use for vast, and unfettered by issues, deep sleep. I drift off for hours. I use it alongside the sleep monitoring app and am very happy with its reports on my quality of sleep. I think this is the best app to use to develop your sleep chops. (and vagal tone?)

Really works
5/5

This is my first time using this kind of program. I was surprised but it really works. I mainly use morning Coffee and deep sleep.

It works! It works! It works!
5/5

Enough said!!! I mostly use the anxiety reduction and deep meditation tracks. But the coffee one is effective as well. I used the positive mood track while traveling once and found myself excited and smiling for no apparent reason.

Awesome
5/5

Very helpful, I totally doubted I'd benefit from this. I am a very anxious and hyper person by nature...but now not so much. My focus is on point when I use the app with brain waves turned all the way up. My concentration at work has def improved!

Trippy!
5/5

This thing blows my mind! The first time I used it I was like "No way!" As I kept using it I discovered that it is literally the only way I am able to fall asleep nights when my mind is so full of thoughts and my anxiety is running rampant! I hate the way sleep aids make me feel like I've been run over by a freight train. I recently switched from using "Deep Sleep" to "Dreamy Sleep" and had the craziest dreams! I normally can't remember my dreams and I was actually able to recall quite a bit of them. Unfortunately last night, I dreamt that I faked the death of my dog last year and I felt like it lasted the whole night so I think I'll be switching back to "Deep Sleep" :( Awesome product though. My *only* complaint is that I wish there were more ambiance options or the ability to use it with Pandora. You can use your own music but I don't have much personal music on my phone so I am limited to using the app's ambiance tracks and they get old after a while. Highly recommend!

Very helpful
5/5

Helps a lot definitely recommend this one out of all the brain wave apps it has the most options and variety As an insomniac 10/10 would recommend the various sleep settings As a bonus once your alarm goes off the app pauses so it'll stop playing and makes it easier for you to get up

Great App!
5/5

I love this app. I have been trying to get ideas for a PowerPoint I am working on. I used sharp mind, creative mind and others. The ideas started flowing like crazy and gave me so much energy, I almost finished the whole thing. Also, I am older and I'm using the memory boost and it is helping a lot. I also listen as I get ready for work in the morning before going to my stressful job. It really helps me stay even all day. Highly recommended.

Excellent
5/5

Brainwave is heads above other relaxation/binaural apps. I use it often, especially the deep sleep and meditations. The are quite effective. I have recommended this app to people several times. Great work.

I LOVE this app!!!
5/5

I use "Dreamy Sleep" every night and it helps me sleep really well and I frequently use the concentration settings at work. I do a lot of writing and this helps me focus and think clearly. It's perfect!

Turn it on and Go! Turn it on and Relax...
Wonderful and effective app
5/5

I live in an apartment on a busy street with a lot of exterior noise. This app has helped me to focus for meditation, deep sleep, induce myself in a 20 min nap and for creativity building. Definitely try it! I use it daily.

Valuable, reliable and flexible
5/5

I have used this app at work weekly for six months. It is very effective at shifting my mood or focusing my mind. The built-in background sounds are pleasant and I like using my music for background as well. I highly recommend it.

Natural Solution for Insomnia
5/5

I've suffered from insomnia most of my life. It would take at least a couple of hours for me to go to sleep, and then I would wake several times in the night. I didn't want to take sleep medication, and decided to try binaural beats. The first night I used deep sleep for two hours and it gave me a headache. The next night, I adjusted it and used it for only 10 minutes, And that seemed to really help. I now use it for 20 minutes, and that seems to be enough to get me to sleep. I've also used a headache relief and that has helped, even though it didn't totally knock out my headache. After reading the other reviews, I am looking forward to trying The other settings on this app. Overall, I would highly recommend it.

Use it daily now.
5/5

I started a meditation practice using this technology and I am seeing results so far. Easy to use and works great for me.

Awesome!
5/5

I found out I have ADHD about 1 1/2 years ago. Answered lots of long-standing unanswered questions. I've been doing multiple things to learn about this condition and how to manage it to be the best I can be. This app has helped so much! I can focus when I need to, critical think when I need to, even relax and fall asleep more easily. Seriously the best thing since sliced bread!

Everyone needs this app
5/5

I use this app nearly everyday. I cannot say enough how helpful it is from power naps to calming down. Wow what a difference.

I use it **DAILY** LOVE IT. Love it. LOVE it!
5/5

I love this app. Works great. Does what it claims. Makes my life better as a result of its use! My enormous amount of gratitude goes to the creators of this fabulously enabling app. THANK YOU!! THANK YOU!

Consistent
5/5

I use this nightly to fall asleep. It's played in the background while I listen to subliminal messages. Together it's a wonderful pair and I get plenty of sleep.

Helps with my ADD!!!
5/5

like many out there, I take medication for ADD however given the busy office environment I work in I still find it hard to concentrate most of the time. I use this app daily to help me concentrate at work and it has helped me be far more productive!!! Thank you so much for this app it's changed my life and helped me keep my job :'D

A Game Changer
5/5

This app is simply amazing. I use it every day, Meditating, Reading a book, and then also sleeping at night for at least two years now. It has increased my dreaming and meditation experiences. You have to try it ... (Rhobert the Celt)

Brainwaves
5/5

I'm a therapist and found this app to be a wonderful tool for my clients, particularly for anxiety and sleep. I use it every day myself when I'm tired, or need to focus, and to go to sleep. I find I get a really good deep sleep.

Big fan of this fantastic tool
5/5

I use it everyday. I start my day with the Morning Coffee setting while having my coffee and reading some inspirational things. I use the other programs at least once a day for some reason or another. It works wonderfully for me.

Subtle, Surprisingly Effective & Delightfully Soothing
5/5

I've been using this app regularly for more than a month now. I'm pleasantly surprised at the changes I've begun to notice. Specifically, I'm more focused during the day, my concentration is better, I'm calmer and feel generally happier. My memory is noticeably improved, too. I've gotten into the habit of listen to "Morning Coffee" every morning before I get up, and "Dreamy Sleep" as soon as I go to bed every night. During the day I listen to "Power Nap" or "Lucid Dreaming" often, as well as other programs as appropriate. I really love this app and highly recommend it if you're at all interested. I use it with with LG Bluetooth earbuds.

Recommend!
5/5

I have been using this app for years, upon rec from a counselor. I've recommend to so many! I sleep amazing, and have no headaches. There has to be something amazing behind this.

Helped me to get through grad school and a thesis
5/5

No joke. This app is amazing. It's hard enough to study difficult topics, but this app helped me to focus and relax my mind. Worth the price.

Really Works
5/5

I found out about the Brain Wave apps after my daughter had a head injury. They have really helped in her recovery. I started using them to understand how to help her and now I'm hooked. Far better than adding more medication and having side effects from meds. ough to study difficult topics, but this app helped me to focus and relax my mind. Worth the price.

Great Go-To Tool!
5/5

From help with sleeping, to concentrating, to relaxing, this program works for me every time.

Perfect App
5/5

I travel constantly for work...erratic schedule and this app helps me sleep with so much ease and comfort! BRAVO!

Actually works!
5/5

I use it to sleep mainly. I don't like to sleep with headphones or with noise so I just put on a 10-15 minutes session while reading before bed and I feel the effect about 20-30 mins later. I only hope that binaural wave programs like these don't do any real damage in the long run since I use this app almost every night.

I use it every night.
5/5

I use this app every night. Helps me relax and fall asleep. Helps ease my headaches too! I am a believer. Thank you.

Recommend to all my students
5/5

Absolutely love this app and use it regularly along with meditation music on pandora. This is one of the recommended tools I recommend in the mindset programs I teach!

Soothing!
5/5

I use this app daily. Love the clock feature to end at specific time. Have used the headache mode many times and it always works!

Really good app
5/5

I find the background sounds very realistic and good. The binaural beats work very well. The app is very easy to use. I use it a lot and like to use it.

Helped brain injury
5/5

I suffered a brain injury (concussion and intracranial hemorrhage) about one month ago. Since my accident I'm quite sensitive to sounds, and relaxation and sleep can be difficult. This app was suggested to me by a friend, and now I use it multiple times per day to help me relax, nap, or tune out all the noise my family makes (I have 4 kids and a husband). Other than classical music, it's the only thing I can listen to. It's really a great app.

Use every day
5/5

Binaural beats work, it's really amazing. I use them to calm anxiety, absorb information, and now as background for guided meditation when I'm having a hard time focusing. Love this app.

Great all around binaural beats app
5/5

Of all the many binaural apps and contraptions I've used over the years this is one of THE BEST.

Great app!
5/5

Works well and is simple to use. I use it nightly to fall asleep. I have used it several times if I had a headache or stress and it seemed to work well and relieve my headache or stress quickly.

App I never knew I needed
5/5

This app works amazingly for me. I have ADHD and this helps me hold onto my day. I recommend this for everyone though!

Great for anxiety, pick-me-up, sleeplessness
5/5

I am thoroughly impressed with this app. It's most effectively helped with anxiety during stressful times. It has helped me sleep better or fall asleep faster. And is a great way to focus during meditation. I have recommended it to many of my friends. I've used all the menu options and even the headache one works. I find dreamy sleep is more effective at getting me to fall asleep than deep sleep. I also like to use it for quick power naps when I wake up really early and need a quick recharge midday. 10-15 minutes and I'm ready to tackle the rest of the day. The creativity and focus selections really help me crank when I need to get work done or I need to dive into a meaty project. Get it! You'll thank me later.

Used daily while doing grad work at Starbucks
5/5

Great for anxiety, pick-me-up, sleeplessness I have had this app for a long while now, and I still use it. I used to use it only to help me sleep on the plane. However, I now use it daily while researching and doing homework for grad school. If i can get my hands on a nice pair of noise-cancellation headphones, I'll be set!

Skeptical at first but it works
5/5

I was very skeptical when i first got it but over a year later I've come to believe the effects of binaural beats although subtle are real and effective. For over a month now I've been using the deep sleep setting every night.

Best one in the App Store
5/5

Among the other apps in the App Store this one stands out. Clean controls, no ads and useful updates.

I use this app ALL the time!
5/5

I use this at work almost every day. It's a great way to take a few minutes to focus, get centered or recalibrate.

Use it daily
5/5

If you keep at it, the benefits of this app is tremendous. I've utilized it with my daily meditations, when reading or studying, before a job interview, before a time when I would have to speak in front of 100+ people, before I stretch or work out, and while laying down in bed, at the same time listening to powerful affirmations. This is the most complete package and worth every penny. Just got to remain consistent in your practice!

Amazing!!!
5/5

There is no better brainwave app. I use it almost every day. Really works!

Wonderful/Unstopable
5/5

I cannot express how much this app has added to my life. It gives me tools to rest, to relax, to focus. It has been my 'rock'. May those who need this, find it. I am thankful. I feel blessed. Thank you.

I swear by this app.
5/5

When I go to bed and my mind is moving a million Miles an hour I can always put on this app and in out in minutes. I certainly recommend this for someone who is having trouble falling asleep!

Works for Deep Sleep
5/5

This definitely helps insomnia. 5 minutes into the deep sleep module and I'm out like a light. The morning meditation is also really good.

I use it every day!
5/5

I highly recommend this app - I use it every day, sometimes several times a day. The sleep programs are wonderful - they help me get rest even when I only get 4 or 5 hours. I also use it to concentrate at work, when I have a headache and when I'm meditating. It is an easy and effective way to get yourself into the desired mindset with little effort on your part.

Great App!!!!
5/5

I find this to be extremely helpful , ESPECIALLY for my middle-aged middle of the day power naps! Theta meditation also proving to be a great tool, as is the MOTIVATION. Sequence! You REALLY cannot go wrong with this purchase!

This App is worth the money!!!!
5/5

I never buy apps but this came highly recommended and I have not been disappointed. I love how many different brain waves there are. I sleep like a baby!!!

Fantastic
5/5

Makes my life much more effective. Most often I use Problem Solving to focus on work, Deep Sleep knocks me out, and Anger Relief has provided relief. The value of this app far exceeds its price.

BW 32 - iOS - Health and Fitness
ABSOLUTELY THE BEST!!
5/5

We, I'm referring to my 10 year old daughter and myself, listen to this app every single night and we have been for two years. It helps relax us and often puts us to sleep quickly. My daughters favorite is the Deep Relaxation mode with the Ocean Waves. I highly recommend this app to anyone looking to incorporate a daily relaxation schedule with their family.

BW 32 - iOS - Health and Fitness
Top App
by Wilkie1606 June 20 2015
5/5

I was in the British Army for 22 years and sadly now suffer from PTSD. I have found this App helpful with my condition.

Satisfied!
5/5

Really like the Deep Relaxation as it really works. Only takes about 5 minutes to work. :) the Deep Sleep helps me stay asleep.

Really Works!
5/5

This helps with my anger issues.

Harvard Student
5/5

This is a great app, I use it for everything: to study, before exams, to focus when doing homework and reading, and to calm down and get sleepy before bed. Thank you for this great app. It does it all, and I still bought the other apps you make.

Binaural brain waves
5/5

Love this program. I sleep so well, and with no medication.

I literally love this app and use it every day
5/5

It was completely worth the price, in my opinion. I use it during the day to energize, to focus, or to chill out when stressed. I use it at night to relax so I can sleep. Awesome sauce!

Stress less!
5/5

I use this app every day at work to help me concentrate and to feel less stressed about work. It has greatly helped my productivity. I also use it to calm myself down if I am craving a cigarette or if I am too anxious to sleep.

Does everything I hoped it would do
5/5

I've had this app on my phone since my hubby downloaded it two year ago, but only recently started using it to help calm me so I may get restful sleep, pre-energy workouts, power naps, focus and alert, concentration, and many more to come. Whenever my mind starts racing at 3AM, I put on my headphones and listen to a meditation or sleep program. Every time I fall back to restful sleep and wake up refreshed 30-60 minutes later. It is just before 5AM now and I'm wide awake after listening to Yoga Meditation for 20 minutes.

One of my favorites!
5/5

I absolutely love this app. It helps me focus, stay calm, relax, sleep, and the list goes on and on. It truly has helped me concentrate and excel when I wasn't able to in the past. I highly recommend this app as I've gotten several people to download it as well and they all love it.

Best night time app!!!
5/5

I am so happy to have come across this gem. I've been struggling with horrific insomnia and have tried many apps to help promote sleep. This one is by far the best and I use it every night now. There are a ton of ways to customize to your needs and desires with opportunities to further customize with your own music library. This not only helps me get to sleep and keep me asleep, but also has helped me dream again. I know I'm getting better quality sleep now thanks to this app. I've used some of the other features like for headache and stress and seem to feel better afterwards as well. I really love this app, I can't rave enough about it.

Most used app, better than chamomile tea
5/5

I use this app nearly every day for meditation, napping, or sleeping. So reliable and easy to use. It works faster than chamomile tea for getting me back to sleep when I wake up in the middle of the night (usually less than 10 minutes). It's the most useful tool and most-used app on all my devices. I've used it with my own music as a background, but find the soft sounds of the tracks that are supplied with the app to be perfectly adequate. I've also used the programs for headache relief, euphoria, and creativity with varying degrees of success.

Where Has This Been All My Life??!
5/5

Hubs bought the app - suddenly appeared on my phone. I didn't bother using it until one day I was trying to avoid another ER visit for a brutal migraine headache. I'm still in shock at how effective and instant the pain relief was! I just couldn't believe it was possible. I kept taking my headphones off to feel the migraine pain kick in again, then popping them back on the experience the instant pain relief. Shockingly awesome. I must point out that so far it hasn't cured my migraines, but it makes life bearable until the meds finally kick in. In the meantime, I use this app's other programs every chance I can get away with wearing headphones or subtle earbuds. Not Disappointed! Thanks, developers!!!! You're making a difference in people's lives.

UNBELIEVABLE!!!!!
5/5

I was soooo beyond skeptical at first and extremely reluctant to buy this... But the effects are instantaneous and highly effective. I am a full time college student with severe insomnia.. This has helped immensely from both aspects. It helps me sleep almost as well as any medication, and on those sleepless nights it helps me stay focused, awake, concentrated and alert the next day! (And I'm only talking about 3 of it's, like, 30 programs here). Don't hesitate to get this app trust me it will blow your mind. So worth it. :)